Sara joined the House of Yoga in January 2006. She has been practicing yoga for 18 years and went to her first teacher training through Yogafit in 2004. In 2010 Sara completed her 200 hour Yoga Alliance Teacher Training certification in Mt. Shasta under Amy Cooper’s Vajra Pani Yoga Training program.
Her teaching style includes flow with attention to alignment to allow participants to stay safe and feel challenged yet successful. In her day job, she is a health educator at Shasta County Public Health under Healthy Shasta’s Safe Routes to School Program.
- No Events Available