Certified Ananda Yoga Teacher
Silke has been practicing yoga since 2000. She discovered Ananda Yoga in 2002 at Expanding Light in Northern California and fell in love with the style and heart-opening of Hatha/Ananda Yoga. She had a life-changing experience completing her Certification at The Expanding Light in the Sierra Nevada Foothills and has been teaching since. Her teaching style is a gentle yet powerful and invigorating flow, leaving you ready for the day connected to body mind and spirit.
Silke is also a full-time Massage Therapist with 15 years of experience. Her Office is located at The Rose Center Physical Therapy in Redding and always welcomes new clients. She offers soothing warm stone; Swedish massage; trigger point release; and deep tissue (if needed) as well as cupping therapy.
Topping off 2015 by earning a Bachelors Degree in Psychology and now is currently researching different University’s for her Masters Degree in MFT.
She welcomes one and all to her yoga practice and offers her practice from beginners to intermediate students every Monday and Friday 9am-10:30am at the House of Conscious Living Yoga. She is also taking new massage clients for her healing, therapeutic massage practice. She can be reached by calling The Rose Center at 223-9474 to schedule an appointment.
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